A 4 cm fibroid is a moderate-sized uterine fibroid, which is a noncancerous growth that develops in the muscular wall of the uterus. While fibroids can range from the size of a seed to as large as a grapefruit, a 4 cm fibroid (about the size of a small lime or golf ball) may cause symptoms depending on its location, number, and growth rate.
In this blog, we’ll discuss what a 4 cm fibroid means, its symptoms, possible complications, and treatment options.
What is a 4 cm Fibroid?
A fibroid measuring 4 cm (1.6 inches) is considered moderate in size. While some women may experience no symptoms, others may notice heavy periods, pelvic discomfort, or fertility concerns.
Fibroids are classified based on where they grow:
Intramural fibroids – Grow within the uterine wall.
Subserosal fibroids – Develop outside the uterus, sometimes pressing on nearby organs.
Submucosal fibroids – Grow inside the uterine cavity, affecting menstruation and fertility.
Pedunculated fibroids – Attached to the uterus by a thin stalk and may cause twisting pain.
Symptoms of a 4 cm Fibroid
The symptoms of a 4 cm fibroid depend on its location and number. Some women have no symptoms, while others may experience:
Heavy or prolonged periods (menorrhagia)
Pelvic pain or pressure
Frequent urination (if pressing on the bladder)
Painful intercourse
Lower back pain
Constipation or bloating (if pressing on the intestines)
Difficulty getting pregnant (if located inside the uterine cavity)
Can a 4 cm Fibroid Cause Infertility?
While not all fibroids cause fertility issues, a 4 cm submucosal or intramural fibroid may impact conception or pregnancy by:
Blocking the fallopian tubes, preventing fertilization
Distorting the uterus, making implantation difficult
Reducing blood supply to the uterine lining, increasing miscarriage risk
Women struggling to conceive should consult a fertility specialist to determine if their fibroid is affecting pregnancy chances.
Do You Need Treatment for a 4 cm Fibroid?
Treatment depends on:
Severity of symptoms
Fibroid location
Plans for pregnancy
Growth rate
If the fibroid is asymptomatic, doctors may suggest watchful waiting with regular ultrasounds to monitor its size. However, if symptoms interfere with daily life, treatment may be needed.
Treatment Options for a 4 cm Fibroid
1. Medications (Hormonal Therapy)
Birth control pills, IUDs, or hormonal injections – Help control heavy bleeding but do not shrink fibroids.
Gonadotropin-releasing hormone (GnRH) agonists – Temporarily shrink fibroids by reducing estrogen.
Tranexamic acid (Lysteda) – Reduces heavy menstrual bleeding.
Medications provide temporary relief and do not eliminate fibroids.
2. Non-Surgical Procedures
Uterine Fibroid Embolization (UFE)
Blocks blood supply to fibroids, causing them to shrink.
Best for women not planning pregnancy.
MRI-Guided Focused Ultrasound (FUS)
Uses ultrasound waves to destroy fibroid tissue.
Minimally invasive with quick recovery.
3. Surgical Treatment
Myomectomy (Fibroid Removal)
Preserves the uterus and is ideal for women wanting to conceive.
Can be done laparoscopically (minimally invasive) or hysteroscopically (for fibroids inside the uterine cavity).
Hysterectomy (Uterus Removal)
Permanent solution, but only for women who do not want future pregnancies.
Recommended for severe symptoms or multiple fibroids.
Can a 4 cm Fibroid Shrink Naturally?
Fibroids may shrink naturally after menopause due to lower estrogen levels. Lifestyle changes such as healthy eating, exercise, and stress management may help reduce symptoms but may not shrink the fibroid significantly.
Foods that may help:
Leafy greens, berries, and whole grains (anti-inflammatory)
Green tea (rich in antioxidants)
Flaxseeds (hormone balance)
Avoid processed foods, alcohol, and excessive red meat, which may fuel fibroid growth.
When to See a Doctor
Consult a doctor if you experience:
Heavy periods that cause anemia
Severe pelvic pain or bloating
Difficulty getting pregnant
Fibroid growth over time
Early diagnosis through ultrasound or MRI can help detect potential issues and guide appropriate